Goal Keeper – no clue what number
The only way that you can keep your goals is if you keep yourself accountable – not only to yourself but to those around you. That’s why I post my goals on here, that’s why I update my Twitter. Even if no one responds, I feel as if I have an obligation to keep my goals.
Whether good or bad, I’m going to try to check-in on Sundays to go over who my goals when the past Sunday to Saturday.
I haven’t done one of these in a while, so I’m not entirely sure which number I am at…. I’ll have to figure that out.
1.) Lose 13.5 pounds (from 113.5 to 100 pounds)
Current Weight: ~109 pounds
This was taken this morning. Not much change in a few weeks, which is good.
2.) Work out five times per week.
- Sunday: 5k in the morning!
- Monday: 6am workout with Sarah
- Tuesday: Six Week Six Pack (morning); 2.5 miles (treadmill, afternoon)
- Wednesday: 6am work out with Sarah (1 hr)
- Thursday: Six Week Six Pack (morning); 3.25 miles
- Friday: 30 minutes on bike trainer (morning)
- Saturday: 3.1 mile run on treadmill
- Sunday: 4 mile run on treadmill
As I talked about yesterday, I have some exercise goals set and now it is just all about actually hitting those. I’m actually having a really hard time remembering what I did this past week…
3.) Run a 5k
Done! Completed on 2/6/2011 with a time of 30:48.
New Goal 4.) Run the Detroit Free Press Half Marathon, without walking. The farthest I have ran without walking so far is 4 miles. 8 months to work up 9 more miles? I can do this.
5.) Eat meat only once per day or not at all.
- Sunday: 0
- Monday: 0
- Tuesday: 0
- Wednesday: 1
- Thursday: 0
- Friday: 1
- Saturday: 1
6.) Eat dinner out once per week or not at all.
Three times this week… not that good on this one.
8.) Have my own garden in a Project Grow community garden.
This is partially complete! I’ve gotten my application approved and now I just need to wait around for May to come so I can start planting 🙂
This post is straight and to the point this time. Not much to muse about down here that hasn’t already been in said in other posts.